Multivitaminsand Minerals play a significant role in ones optimal health. These aid to metabolize macronutrients like carbohydrate,fat and protein in the foods we consume. Individual requirements are different and unique,but there are a few crucial aspects that remain mutual amidst all. Theseaspects are nutritious foods, adequate water intake, active and healthylifestyle and usage of quality micronutrients like vitamins and minerals tosupport our total health both physical and mental.
The demanding and unhealthy lifestyle, stresses - emotional, physical andmental, questionable quality of both raw and processed foods, least home basedcooking and more indulgence in outside food for several reasons, wrong foodchoices and non food abuses can all lead to nutritional gaps and ultimately illeffect on our health. Multivitamins and Mineral supplements thus comes to ourrescue. These supplements are a brilliant and convenient way to fill nutritionalgaps through the day. They are scientifically designed and formulated toprovide the RDA (recommended daily allowance) of itemized nutrients on thelabel.