Multivitamins and Minerals play a significant role in ones optimal health. These aid to metabolize macronutrients - carbohydrate, fat and protein in the foods we consume. Individual requirements are different and unique, but there are a few crucial aspects that remain mutual amidst all. These aspects are nutritious foods, adequate water intake, active and healthy lifestyle and usage of quality micronutrients like vitamins and minerals to support our total health both physical and mental.
The demanding and unhealthy lifestyle, stresses - emotional, physical and mental, questionable quality of both raw and processed foods, least home based cooking and more indulgence in outside food for several reasons, wrong food choices and non food abuses can all lead to nutritional gaps and ultimately ill effect on our health. Multivitamins and Mineral supplements thus comes to our rescue. These supplements are a brilliant and convenient way to fill nutritional gaps through the day. They are scientifically designed and formulated to provide the RDA (recommended daily allowance) of itemized nutrients on the label.